Dec. 10, 2025
S1E7 | Detox, Discipline, and the Five-Second Rule
In this episode, Fred and Lisa kick off the new year with some real talk straight from the inspiration tub. No resolutions. No waiting for Monday. Just the Five-Second Rule, a little discipline, and the reminder that motivation shows up after you start — not before.
They dive into their own detox journey, what’s working (and what definitely isn’t), and how the G Series sake is helping them stay intentional without losing the fun. Expect laughs, honesty, and the kind of “make it happen” energy we all need.
Grab your favorite glass, count down from five, and jump into the conversation. 🍶🔥