Welcome to Sake & Hot tubs!

Episodes

23
June 24, 2026

S1E23 | Homegrown in Iowa

Lisa and Fred sit down with local Realtor Abigail Brandt for a conversation about community, balance, and her favorite travel spots! Abigail shares why she loves calling Iowa home, her passion for the Iowa State Cyclones, and how travel helps her recharge from the fast-paced chaos of real estate. She opens up about the importance of stepping away so you can come back refreshed, re-energized, and ready to better serve your clients and community. And of course, no episode would be complete witho...
22
May 27, 2026

S1E22 | Divorce, Decisions, and Staying Afloat

This week on Sake & Hot Tubs, Lisa and Fred take on a deeply personal — and incredibly important — topic: divorce. As two people who have both lived through it, they talk honestly about how difficult it can be to balance the emotional side of divorce while still making smart business and financial decisions for your future. Lisa also shares insight from her role as a Certified Divorce Lending Professional (CDLP®) — a specialized certification that helps divorcing individuals navigate the compl...
21
May 6, 2026

S1E21 | Bar Seats and Better Conversations

This week on Sake & Hot Tubs, Lisa and Fred are back in the hot tub for a solo episode — and this one starts with a simple idea: sit at the bar. Not for the drinks (well… maybe a little), but for the conversation, connection, and sense of community that comes from being open and available to the people around you. They talk about why those small moments of interaction matter, how relationships can start in the most unexpected places… and why being approachable might be more important than ever....
20
April 22, 2026

S1E20 | The Fly on the Wall in Every Deal

This week on Sake & Hot Tubs, we’re introducing the real MVPs of real estate… the chaos coordinators. Lisa is joined by Rachel Blair (loan assistant, content queen, and our behind-the-scenes producer 👀) and Stephanie Adair, transaction coordinator extraordinaire, to talk about what it really takes to keep a deal alive. Spoiler: it’s a lot of emails, timelines, and quietly fixing problems no one else even knows exist. From being the fly on the wall in some wild situations to somehow keeping ev...
19
April 8, 2026

S1E19 | Don't be a Richard

This week on Sake & Hot Tubs, Lisa and Fred sit down with Ned Payant, Chairman of the Board at American Pacific Mortgage — and a leader who keeps it real. From building relationships across every level of the business to pushing through discomfort for real growth, Ned shares what leadership actually looks like behind the scenes. The biggest takeaways? ✔️ Don’t be a Richard ✔️ Relationships drive everything ✔️ Growth happens when you get uncomfortable It’s honest, it’s practical, and it’s a re...
18
April 2, 2026

S1E18 | From Newcomer to Community Connector

This week on Sake & Hot Tubs, Lisa and Fred sit down with Jason Jennings — local Realtor, master networker, and one of the biggest champions of the community you’ll meet. Jason shares his journey of moving from Texas for his wife, stepping into real estate knowing absolutely no one, and building a thriving business from the ground up. From leaning on his faith to showing up consistently for others, his story is a powerful reminder that success starts with connection. It’s a conversation about ...
17
March 25, 2026

S1E17 | Selling Sunsets… But Make It Midwest

This week on Sake & Hot Tubs, we’re wrapping up our International Women’s Month series with a conversation that brings it all home. Lisa sits down with Traci Jennings from RE/MAX Real Estate Center to talk about real estate, travel, and the one thing that matters most at the end of the day — family. From balancing a successful career to making time for the people who matter most, Traci shares her perspective on building a life that’s not just busy… but meaningful. It’s a reminder that while ca...
16
March 18, 2026

S1E16 | Pixie Dust and Power Moves

This week on Sake & Hot Tubs, we continue our International Women’s Month series celebrating incredible women in our community. Lisa sits down with Klynn Lynn, a seasoned with grit Realtor whose passions go far beyond real estate. From her love of Disney and travel to her connection to track and staying active, Klynn shares how following your passions can shape both your life and your career. It’s a conversation about showing up fully, chasing what lights you up, and building a life that blend...
15
March 11, 2026

S1E15 | Rooted in Ames, Growing Community

This week on Sake & Hot Tubs, we’re kicking off our International Women’s Month series with someone who truly embodies what it means to love where you live. Lisa sits down with Renée Klaus, an Ames native and local Realtor, to talk about building a life and career rooted in community. From growing up here to helping others find their place in Ames, Renée shares how relationships, trust, and hometown pride shape the way she does business. It’s a conversation about community, connection, and why...
14
March 4, 2026

S1E14 | Man in the Arena

Strong mindset. Strong pours. Strong episode. Jake “The Saiyan” Bower joins Lisa and Fred to talk mindset, hustle, and balancing multiple businesses while staying fight-ready. 🥊💦 This episode is all about discipline, growth, and showing up — in the gym and in life. Myriad Mixed Martial Arts Academy Jake N' Jose Moving Services
13
Feb. 18, 2026

S1E13 | Jason, Leadership, and Life Pivots

Lisa and Fred are joined by Jason Ponsonby, Senior Vice President of Company Production at American Pacific Mortgage, for a conversation all about leadership, growth, and knowing when it’s time to pivot. They dive into what makes a strong leader, why adaptability matters more than ever, and how the ability to shift — in both business and life — can be the key to long-term success. From leading teams to navigating change, this episode is full of insight for anyone looking to grow without staying...
12
Feb. 11, 2026

S1E12 | Friendship, Florida, and Full Circle

This week on Sake & Hot Tubs, Lisa heads to the sunshine state and sits down with longtime college friend Laura Foster for a heartfelt conversation straight from her beautiful home in Destin, Florida. 🌴 They talk about friendship through the years, life journeys that don’t always go as planned, Pilates, growth, and what it really means to stay connected as life evolves. It’s honest, reflective, and full of laughter — the kind of conversation that only happens when you’ve known someone through e...
11
Feb. 4, 2026

S1E11 | Friendship, Cigars, and No Matter What

This episode is a little different — and a lot meaningful. Fred is joined by his best friend Dore, actually sitting in a hot tub with cigars in hand, for a real, unfiltered conversation about friendship, loyalty, and being there no matter what. They talk about the kind of friendships that last through every season of life, why certain people matter so deeply, and how showing up — again and again — makes all the difference. It’s reflective, honest, and full of the kind of wisdom that only comes...
10
Jan. 21, 2026

S1E10 | Garren, Groceries, and Giving Back

This week in the tub, we’re joined by Garren Zanker, owner of the Jewell Market, for a conversation that’s all about community, heart, and showing up where it matters. Garren shares how he became deeply involved in the Jewell, Iowa community — from launching the beloved $5 lunch to helping reopen the local grocery store and turn it into more than just a place to shop. It’s a story about small-town impact, big generosity, and why food has a way of bringing people together. Grab a drink, soak in...
9
Jan. 7, 2026

S1E9 | Eighty Percent Love, Twenty Percent Lessons

Lisa and Fred dive into the idea that you don’t have to love 100% of a home to buy it. 👀 They talk through the reality that most buyers fall in love with about 80% of a house — and how a renovation loan can help you transform the other 20% into exactly what you want. From outdated kitchens to awkward layouts, they break down how these loans work, when they make sense, and why they can be a total game changer. It’s an honest, empowering conversation about buying smarter, seeing potential, and tu...
8
Dec. 17, 2025

S1E8 | Homes, Hustle, and Balance

Lisa flies solo this week and is joined by two incredible Realtors, Sharon Johnson & Sarah Laaser-Webb from RE/MAX Real Estate Center for an honest & refreshing conversation! They dive into what truly makes a great agent, what the real estate market is doing right now, and how they balance busy careers with family life — without losing their sanity. It’s equal parts insight, encouragement, and real-world advice. Whether you’re in real estate, thinking about buying or selling, or just love a go...
7
Dec. 10, 2025

S1E7 | Detox, Discipline, and the Five-Second Rule

In this episode, Fred and Lisa kick off the new year with some real talk straight from the inspiration tub. No resolutions. No waiting for Monday. Just the Five-Second Rule, a little discipline, and the reminder that motivation shows up after you start — not before. They dive into their own detox journey, what’s working (and what definitely isn’t), and how the G Series sake is helping them stay intentional without losing the fun. Expect laughs, honesty, and the kind of “make it happen” energy w...
6
Nov. 26, 2025

S1E6 | Cloudiness, Clarity, and 50-Year Curiosity

In Episode 6, Lisa and Fred slip into the hot tub to stir up two of their favorite topics: sake and mortgages. This week they break down: The surprising conversation around a 50-year mortgage The delicious differences between nigori (cloudy) sake and clear, filtered sake How the sake-filtering process shapes flavor, texture, and vibe Plus, a special shoutout to Jewell Market for keeping their sake selection chef’s kiss. Grab a cup, dip your toes, and enjoy another round of warm laughs and s...
5
Nov. 19, 2025

S1E5 | Cyndi, Craft Cocktails, and Community Magic

In this episode, we hop into the tub with the radiant Cyndi Gryte — a woman who somehow manages to mix community, creativity, and craft cocktails with pure magic. 🍸✨ We dive into what inspires her, how she brings people together, and why sharing a drink can turn simple moments into meaningful connection. Expect heart, humor, a little sparkle, and a whole lot of good vibes as we chat about the power of community and the joy of raising a glass together. Pull up a seat, pour something fun, and so...
4
Nov. 12, 2025

S1E4 | Brooks, Bacon, and Bottles of Sake

Things get sizzling in the hot tub as we welcome our first guest — the one and only Brooks Reynolds, founder of BaconFest and all-around good-time guy. From bacon grease to big laughs, we talk about community, connection, and Des Moines' sister City in Japan. Expect plenty of stories, some questionable ideas, and the perfect mix of sizzle and sip. --------- Japan America Society of Iowa present “Sake - The Way of Japanese Arts” - Buy your tickets today and join us for a great experience of cul...
3
Oct. 29, 2025

S1E3 | Lisa, Learning curves, and Loan vibes

Grab your sake and settle in — this week we’re diving into Lisa’s story! From lesson plans to loan plans, she shares how her background in education shaped the way she connects, teaches, and champions her clients in the mortgage world. Spoiler: she still grades everything… including interest rates.
2
Oct. 15, 2025

S1E2 | Fred, Friendship, and Fermentation

Grab a drink, dip your toes in, and get to know your co-host Fred—lover of sake, master of tub talk, and the soul behind the steam. In this episode, we dive into Fred’s story: how he got here, what keeps him bubbling, and why sake & hot tubs are the perfect combo. Expect laughs, a few unexpected turns, and just maybe… a hot take or two
1
Oct. 1, 2025

Episode 1 | First Pour

Welcome to Sake & Hot Tubs with Fred and Lisa. Where big ideas start small, just like conversations shared over a glass of sake and a soak in the hot tub. This isn’t just another real estate podcast. We’ve created our own incubator of inspiration. A space where guests can step away from the noise, relax, and explore their next idea, whether that’s in business, community, or personal growth. So, pull up a chair, pour a glass, and let’s dive in. Because in this hot tub, ideas don’t just float, the...